Life on Four Wheels: The Pain and the struggle to Exercise – An Update

I’ve been having a pretty positive week in two major ways, and this is a post about the first of those, a follow up to one I wrote last month. In said post, I talked about my battle with back pain as a result of my disability, and its effect on my mental health. I […]

Life On Four Wheels – the Pain & the struggle to exercise

When you’re living with my form of Cerebral Palsy, you find that the physical problems often have a massive impact on your mental health. Being confined to my wheelchair most of the day means two things: your range of movement is limited so your muscles become weak as they aren’t being used – in my […]